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tips and warnings

Hey wrestler friend I am here to share some interesting and useful tips and warning about wrestling please carefully go through it.
Tips
·         Just because a move works for someone else, this does not mean that it is best suited for you. The move has to work for you and you need to have confidence in it.
·         Make sure you are in good shape and that you keep yourself hydrated.
·         Some wrestlers try to learn too much in the beginning; quality is always better than quantity.
·         Set a reachable goal each week. Some people have high expectations in the beginning, and when these are not accomplished, they get frustrated. It may take three months to get your hand raised for three seconds, but those three seconds are your testament to how hard you have worked. This is a tough sport, never forget that.
·         Set a goal weight class each tournament and weigh at your scale at home so you don't have to wrestle extremely heavy guys.
·         As they say, practice makes perfect!
·         Make sure you have a few moves perfected like a stand up, take down, reversal and pinning combo.
·         Some moves are better suited for people of different body types.
·         Example: tilts and cradles work better for taller wrestlers. Leg-riding works best for short and muscular wrestlers.
·         Attitude and accountability is very important, especially if you lose. Taking accountability and having the right attitude after a loss is key to improvement.
Warnings
·         You're going to win some and your going to lose some.
·         Do not try something like a suicide cradle in the first period
·         Don't be stupid and go out with some buddies and have a beer or smoke a joint, because it truly affects your athletic performance greatly and is not worth getting caught for.
·         Wrestle your matches with great intensity, but don't be stupid, if someone is a good neutral wrestler pop them in the face with your palm and get them frustrated and let them take a bad shot.


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