Ideas Sports Management Group : From Grassroot to Limelight

Wrestling requires immense physical and cardiovascular strength and stamina. Yoga eases pain and reduces injury especially for wrestlers who often suffer from shoulder and knee injuries. Increasing shoulder flexibility as well as lower back, hamstrings, chest, and the cervical spine help reduce suffering and injury for wrestlers. Physically, yoga also improves strength, balance, and flexibility. Wrestling is all about focusing on the moment and anticipating the next. Yoga impacts a wrestler’s ability to focus on the present moment. In addition, yoga increases the ability to focus and concentrate. Wrestling on its own cultivates and promotes humility, holding the head high at the end of wins and losses. Yoga increases the wrestler’s ability to stay humble and encourages “work ethic” by stressing the importance of practice and progress, not perfection. In my next blog I will provide a list of Yoga Poses beneficial  for you all.

Hey wrestler friend I am here to share some interesting and useful tips and warning about wrestling please carefully go through it. Tips ·          Just because a move works for someone else, this does not mean that it is best suited for you. The move has to work for you and you need to have confidence in it. ·          Make sure you are in good shape and that you keep yourself hydrated. ·          Some wrestlers try to learn too much in the beginning; quality is always better than quantity. ·          Set a reachable goal each week. Some people have high expectations in the beginning, and when these are not accomplished, they get frustrated. It may take three months to get your hand raised for three seconds, but those three seconds are your testament to how hard you have worked. This is a tough sport, never forget th...

The mental side of wrestling is more important than the physical side. While wrestling   does   require many physical skills, if you aren’t strong enough mentally, all of the work you do will go to waste. As a competitive wrestler, your time is spent refining your technique, running sprints, lifting weights, and doing anything else that prepares your body for competition. To compete, though,   everything   must come together with confidence. This is why mental preparation is so important — you cannot have one (physical abilities) without the other (mental preparation).  Here are some tips for the wrestlers before stepping into the wrestling mat: SELF TALK: One of the biggest influences on your mental state is self-talk, or simply how you speak to yourself in your head. How you talk to yourself before a match, though, could essentially “make” or “break” your performance. ELIMINATE NEGATIVES: It’s completely normal to be nervous before a match, b...

In the previous post I shared some important but basic health tips for the wrestlers. So maintaining the chain here is another blog about the health and fitness for the wrestlers. In maintaining the proper health and weight food is also an important factor. A wrestler compare to an individual who does not wrestles need to consume more food and other nutrient. Since wrestlers are so active during the season, they need a high-calorie diet to keep up with these energy needs. Wrestlers can keep themselves in their ideal weight class by avoiding unnecessary calories and finding a caloric balance. There are some tips about the type of food a wrestler should have. Energy Foods: It is very important to have enough energy to complete the bout. A wrestler should intake 55% to 60% of carbohydrate; complex carbohydrate is more preferable as it gives maximum energy. It is suggested to have 6 to 11 servings of the complex carbohydrate in the entire week so that there will be no shortage of...

Wrestling is a sport that involves strength and power and it requires a great skill of lifting and pushing. The different categories for the wrestling match depend on the weight of the players. The match takes place between two players of same weight and similar age. This weight is needed to be managed and maintained in a proper order so that the player can play in her/his own comfort zone. The ratio of protein, fat and other nutrients are to be maintained properly if it is not the wrestlers will face some serious problem. This will lead to deterioration of the player’s performance and ultimately in the degradation of the game. Signs of low protein in the young wrestler may show up as one or more of the following: • Problems with sleep • Problems with concentrating • Constipation/diarrhea • Fatigue • Unexplainable injuries or multiple injuries with little trauma • Problems with skin, nail and/or hair • Unexpected broken bones • Problems with emotional stability • Pr...

It is time for celebration for all the badminton lovers in this country. As both finalists of the Singapore Open Super Series are the representatives of India. B Sai Praneeth won the title after defeating Kidambi Srikanth . For the first time in the history of badminton, two Indians clashed in a Super Series final and Praneeth made the most of it in his maiden Super Series final appearance. Before the final between Praneeth and Srikanth, only three nations -- China, Indonesia and Denmark -- had two of their shutters playing in finals of a Super Series event. "It's always difficult to play someone with whom you play every day. I am very happy to win today. The way I played in the tournament, I'm very happy. The support here for the Indians has also been very nice," an overwhelmed Praneeth said after the 54-minute clash. Praneeth scored 17-21, 21-17, 21-12 in a 54-minute contest.

The humble person silently performs their job they doesn’t cry for any publicity or fame for their doings. This is perfectly applicable for the Women’s Hockey Team of India. When the entire country is busy in watching the county cricket league Indian Premier League (IPL) and cheering for them these girls got no support and cheering from the country side have created history. It was a super Sunday for the Indian sports lovers as there was the final match of the Women’s Hockey World League, Vancouver . Indian Senior Women’s team as they triumphed over Chile in the final of the  Women’s Hockey World League  Round 2. The final match was on 9 th of April 2017, i.e. Saturday in Canada but it was 10 th of April , Sunday for India. Savita Punia, who was adjudged the Goalkeeper of The Tournament, was outstanding under the bar as she denied scoring chances to Kim Jacob and Josefa Villalabeitia which gave India a head start in the shootout. Skipper ...

“Poila Baisakh” is the first day of Bengali New year, from this day onwards the Bengali New Year began. This day is also very special for the Bengali people as it the day for celebrating their favorite game football. In this day the Goal post is worshiped by the team members and followers of the team, with the hope for achieving more success in the commencing year. The reason behind this “puja” is to please the Almighty to bless them with the power and opportunity to get success in the forthcoming season. This is a 100 year old tradition in Kolkata; all the clubs of this region celebrate this festival with get energy and enthusiasm. On this day the Kolkata Maidan is decorated heavily and the Goal Post is painted and beautifully decorated with colorful flowers, as a symbol of good luck. Till the date this festival is celebrated in the Mohun Bagan club and East Bengal club. This is a common believe that if we pray on the very first day of the year the entire year will be of le...

                                                                                  Weight lifting is a sports activity which is unique by its nature and it is quite different from other sports activity. In this activity no person can take anything lightly, as this a competition of lifting heavy and more heavy weight. This sport finds its root in the ancient Greece, Egypt and China, and we can get the evidence of this game through the early records of these civilization. The modern weight lifting was not as the same like to day, rules were slight different. The modern weightlifting got back in Antwerp, Belgium in the year 1920. There came few more alteration in the rule of playing the game came forward during the next Olympic, 1924 in Paris, France. Till this time there was no diffe...

Sports are an activity which provides a person freedom from stress, depression and other mental illness. Sports bring people closer to each other , sports teaches how to forget about the faults   and flaws , it teaches a person to built up  a team as a whole. There are several sporting events which are purposely designed for the physically challenged players, this sports event are mostly organized during the Paralympics matches. Paralympic is a tournament specially designed and conceptualized for the physically challenged players. The first paralymic game was organized in the year 1948 for the English World War II veteran. In Paralympic there are several categories in which the athletes compete. The allowable disabilities are broken down into ten eligible impairment types. The categories are impaired muscle power, impaired passive range of movement, limb deficiency, leg length difference,   hypertonia ,   ataxia ,   athetosis   ,   vision i...

Bengal Pro Wrestling League, a franchise based domestic professional league which an initiative by Ideas Unlimited Sports Management in cooperation with West Bengal Wrestling Association (WBWA).  The Eastern India will be a proud witness to such grand domestic sporting league being held for the first time on Wrestling. The league will comprise of a six teams hailing from various parts of the State to mark the unity and integrity of Bengal. Ideas Sports Management proudly hold the belief that this initiative will uplift and act as a welfare model for the Wrestling fraternity in Bengal and surrounding areas. We are also on talks to rope in players from Bihar, Jharkhand, Bhubaneswar and North East states.  We have come up with a theme for this League that is “Women Empowerment”. Owing to the recent incidents about women in our society, we have intended to inspire the girls especially youth to blatantly take up the sport and emerge themselves as a warrior in the Spor...

The professional leagues have paved the way for many players to show their talent and earn respect and money. The league system is not a new concept but it is gaining popularity now days. The league tournament are mainly planned and scheduled in a way that it will grab maximum number of eye balls. The league matches are mostly played for entertainment factor. The central body of the sport is present in the event but they do not directly deal with the team. In the professional leagues the teams are sold by the central sports body and the owner(s) along with the management team decide the list of players to be picked up. In the league players from different region and background are grouped in one team. The team gets opportunity to practice with players of other section. There are a good number of advantages in promoting the league tournaments; this involves a good number of engagements of people in organizing and managing the event along with the players and their supporting sta...

The Derby :  Ilish Vs. Chingri

India is a country where a person can play different game in every day. The traditional ‘gully’ sports are ‘Kancha’, ‘Gilli Danda’, ‘Pitthoo’, ‘Kho Kho’, ‘Langra Tang’, ‘Lattu’ and Fight of the Kites. The games are quite popular till the date as the young kids are engaged in playing those games. Most of the sports are team game and it requires skill of the players to play the game in a very smooth manner. There are rules and regulations for every single game which are to be followed by the players, but the rules are quite simple. The games can be played by both girls and boys, to meet the number of players they can also play together. The kancha is the game of marbles where the object of playing is to collect as many as you can by striking the opponent’s marbles.  The marbles are easily available in any locality which is the only object in the game. These marbles are very cheap in cost and it can be easily afforded by the small kids. The Gilli Danda is the game of team wher...

It is believed that a person who is not doing anything other than playing games is the most worthless people. But now the idea is changing and the approach of the people towards the game is also changing. Sports is a rising industry not only the players will get the opportunity to work and earn but many more supporting persons are needed to manage and look after the other matters which are not related with the game directly. The people who even don’t have any formal training in that particular sport can also be a part of the team. With the growth of sports the number of matches will increase and there will be requirement of extra players, with a good number of skilled players there will be shuffling of players so that no individual will bear the entire load of the game alone. The players will also get an opportunity to become coach or expert or commentator after playing for a long period of time or by gathering the overall concept of the game. Not only the players but the persons...

A   professional league is a group of professional players and managing body   that governs the competition of its teams.   They make the rules for competition and behavior and discipline its members as necessary. This is done through a structure that varies by league. Some are made up of a board of governors that have a commissioner or president, while others are single entity organizations where the league owns the franchises and therefore does not have a board of governors. The main objective of these leagues is to earn maximum profit. These leagues are mostly owned by the corporate houses and they like are like a part of their business venture. The league teams are sometimes owned by the leading celebrities of film industries. The professional league involves a big amount of money involved in the promotion of it and even in the progress of it. Mostly the professional leagues are surrounded with the glitz and glamour; this sometimes hampers the dignity of the game....

Women are the source of energy that runs the world. But these women are also suppressed in many field and in many ways but real talent cannot be hidden for a long time, the women also emerged in the field of sports too. The history of women participation in sports is quite old. Women first competed at the   1900   Paris Games. Women were allowed to compete in lawn tennis and golf, though there were three French women competing in croquet and there was at least one woman sailor as part of mixed crews. According to Refinery 29, approximately   45 percent of participants   in the 2016 Olympics will be women — the highest number of female competitors to date. The United States has broken a record of its own: Team USA recently   announced its lineup   for the Rio Olympics, and out of 555 competitors in 27 different sports, 292 are women. This isn't the first time that women outnumbered men on Team USA — that honor went to the   2012 London games  ...

India is going to host number of international sports event this year. The Asian Athletic Championship is the heading next month, in Bhubaneswar, Odisha, followed by the BWF World Senior Championships of Badminton in September in Cochin, Kerela. The list of the events does not stop here there is the Under 16 Football World Cup in the October. The tourism industry is going to get a good opportunity of get a good number of tourists as the visitors from various countries to be the part of these different tournaments. The Asian Athletic Championship is an event that has the representatives from about 37 countries. It means that people from 36 countries are coming to India at this time. The most spectacular football tournament is coming to hit the peninsular in the October this year. India is the proud host of the under 16 World Cup tournament. The opportunity can be encashed by the tourism department easily as it the time for the “Navaratri” across the country. People not only from ...

Bhubaneswar will host the Asian Athletics Championships from July 6-9. Kalinga Stadium of the Odisha capital will host the continent's flagship event. Capital of Jharkhand, Ranchi was to host the event from June 1-4 but it made a late pull out due to financial issues and Bhubaneswar was then chosen by the Athletics Federation of India as the venue. India has already hosted this event twice once in New Delhi in the year 1989 and in Pune, Maharashtra in the year 2013. In the year 1989 India successfully hold the gold medals in 8 events.  And 9 silver medals and 5 bronze medals and India ranked second in that championship. In the year 2013 India earned 5 bronze, 6 silver and 2 gold medals. With the hope of earning more medal this time team “ Ideas Unlimited Sports Management Group “wish the athletes BEST OF LUCK.

Hosting a series is a huge responsibility on a country and its authority. The country that got the opportunity to host a series or even a match of any major series has to bear a great responsibility. The country needs to provide complete security to the visiting country team including the players and staff. The country that hosts a major tournament also gets some advantages. That can be of various natures the host playing team enjoys the benefit of local geographical conditions and situations and the moral of the local team is charged up because of the cheer and support of the local people. Not only has the team got huge advantage of being the host. There comes a socio-economic development in the country. The host country get an opportunity to up lift the economic condition as it generate revenue from the tourism sector and the market also get booted up. The unique artistic creation also gets an additional popularity among the foreigners. The country gets an opportunity to welco...