Sports in
India is shaping up in a new way, while the business associated with it are
reaching far greater heights.
Wrestling requires immense physical and cardiovascular strength and stamina. Yoga eases pain and reduces injury especially for wrestlers who often suffer from shoulder and knee injuries. Increasing shoulder flexibility as well as lower back, hamstrings, chest, and the cervical spine help reduce suffering and injury for wrestlers. Physically, yoga also improves strength, balance, and flexibility. Wrestling is all about focusing on the moment and anticipating the next. Yoga impacts a wrestler’s ability to focus on the present moment. In addition, yoga increases the ability to focus and concentrate. Wrestling on its own cultivates and promotes humility, holding the head high at the end of wins and losses. Yoga increases the wrestler’s ability to stay humble and encourages “work ethic” by stressing the importance of practice and progress, not perfection. In my next blog I will provide a list of Yoga Poses beneficial for you all.


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ReplyDeleteMore youth in the country are taking a keen interest in sports, which is a multi-billion dollar industry today. . With Mary Kom winning the gold in boxing consecutively, PV Sindhu being the first Indian to win the gold in Badminton BWF World Tour Finals, more and more youngsters are keen in taking up sports as a full-time career . This has thrown up amazing opportunities for professionals specialized in sports management. What with Indians winning gold medals in individual events and some sports teams making it big sports has got a fillip, in general. This has thrown up lots of job opportunities for candidates qualified in this new sector.
ReplyDeleteBest Sports Management Institute of Mumbai